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PERSONALIZED- 24/7

JAM.FITNESS

FITNESS BEYOND THE SCALE

In Response to COVID19-

JAM.Fitness is happy to announce Customized fitness for you- AT HOME with  JAM at Home.

The same great workouts, a format you know, personalized for you in the comfort of your home.  Use the equipment YOU HAVE and build the workouts that work for you.

JAM.Fitness combines functional style workouts with the latest in technology to create a flexible, customized, 24/7 guided training experience and fitness beyond the scale. All with no class times and no waiting and

NOW AT HOME!

Convenient

Our programs are always available on YOUR SCHEDULE. No appointments, no class times, no excuses. From your favorite device with equipment that YOU ALREADY HAVE.

Personalized Workouts

Whether you want HIIT, traditional strength training, cardio or kickboxing,  our workouts are gender and fitness level specific and customized for you.

Milestones

Find success beyond the scale with Fitness Milestones.  Set your baselines during your 2nd workout, then do one milestone per workout to see strength or cardio improvements weekly.

Nutrition & Calorie Awareness

80-90% of your results will come from your nutrition. Calorie awareness is SHOCKING!  Track your calories, target the right balance, and create a lifestyle you can live with.

Science Based

Heart rate training allows you to set targets for every workout.   Challenge your friends or yourself on the leader board. Workout summary emailed after each workout.

Virtual Accountability Coaching

Everyone benefits from a coach. Together we will build your workouts, establish milestones and develop a nutrition plan that works for you- all on your schedule.

What Will YOU Become?

"After having 2 babies, I am ready to get my body back.

I have already lost 20lbs and 5% body fat."

~Priya

Calories burned: 68,186    Workouts: 142  Fitness Milestones: 68

24/7 ACCESS

PERSONALIZED PROGRAMMING

FITNESS MILESTONES

VIRTUAL COACHING

choose what fits you

limited time offer

WANT MORE DATA?

Heart Rate Monitors Available

$21.99

+shipping

Not Convinced Yet?

Try a week of workouts on us. No obligation.