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PERSONAIZED- 24/7

JAM.FITNESS

FITNESS BEYOND THE SCALE

Convenient

This means secured key access 24 hour facility always available on YOUR SCHEDULE. No appointments, no class times, no excuses. We are fully equipped with security cameras and panic alarms.

Personalized Workouts

Whether you want HIIT, traditional strength training, cardio or kickboxing,  our workouts are gender and fitness level specific and customized for you.

Milestones

Find success beyond the scale with Fitness Milestones.  Set your baselines during your 2nd workout, then do one milestone per workout to see strength or cardio improvements weekly.

Nutrition & Calorie Awareness

80-90% of your results will come from your nutrition. Calorie awareness is SHOCKING!  Track your calories, target the right balance, and create a lifestyle you can live with.

Science Based

Heart rate training allows you to set targets for every workout.   Challenge your friends or yourself on the leader board. Workout summary emailed after each workout. 

Virtual Accountability Coaching

Everyone benefits from a coach. Together we will build your workouts, establish milestones and develop a nutrition plan that works for you- all on your schedule.

See how JAM.FITNESS is different from other clubs out there.

Swipe.

Watch.

Do.

What Will YOU Become?

 

I have lost about 20 pounds .
The calorie counter motivates me because it keeps track of how many calories I burn per month.

ADAM, MEMBER SINCE JAN 2017

24/7 SECURE ACCESS

PERSONALIZED PROGRAMMING

 FITNESS MILESTONES

INTERACTIVE KIOSK

choose what fits you

limited time offer

Annual Technology Fee $19.99

WANT MORE DATA?

Heart Rate Monitors Available

$19.99

Not Convinced Yet?

Try a workout on us. No obligation.

JUST ABOUT ME FITNESS 

(JAM.FITNESS)

 4620 Kimball Bridge Rd. Suite 5

Alpharetta, GA 30005

jamprosnick@gmail.com

770-559-7555

JAM

Take a Virtual Tour