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Fitness is EASY- But not SIMPLE

You Want to Get it Right- We Can Help!

Offer expires NOVEMBER 30, 2019

Includes:

  • 2 Virtual Coaching Sessions (value $60)
  • Nutrition & Calorie Awareness Tracking
  • 7 Milestones for Success
  • Hyper-Personalized Workouts
  • Heart Rate Monitor
  • 24/7 Access
  • Interactive  Kiosk

YOU MUST BE 18 OR OVER AND A LOCAL RESIDENT TO RECEIVE THIS OFFER.

See how JAM.FITNESS is different from other clubs out there.

Swipe.

Watch.

Do.

Virtual Accountability Coaching

Let us help you set up your short term and long term fitness goals. Together we will build individual workouts, establish milestones and develop a nutrition plan that works for you- all on your schedule.

Ultra-Convenient

This means secured key access 24 hour facility always available on YOUR SCHEDULE. No appointments, no class times, no excuses. We are fully equipped with security cameras and panic alarms.

Hyper-Personalized Workouts

We offer HIIT, traditional training, cardio and kickboxing that is gender specific and customized for every fitness level. Use ours or make your own customized workout from over 900 video exercises.

Science Based

Heart rate training allows you to set targets for every workout. We recommend; males, 800 calories and females, 500.  Challenge your friends or yourself on the leader board. Workout summary emailed after each workout. Use heart rate tracking outside with our app.

Nutrition & Calorie Awareness

80-90% of your results will be determined by your nutrition and calorie intake. Calorie awareness is SHOCKING! Do you know how many you eat every day? We want you to track using an app like myfitnesspal, target the proper number of calories and create a lifestyle that you can live with.

Milestones

Milestones are important markers in your journey. Our 7 Milestones help you see improvement in multiple ways so that you stay focused on your goal and don't get discouraged if one marker is not changing as quickly as you desire.

What Will YOU Become?

 

I have lost about 20 pounds .
The calorie counter motivates me because it keeps track of how many calories I burn per month.

ADAM, MEMBER SINCE JAN 2017

Ready to get started?  Choose the way that fits you-

NO Coaching

$19 enroll- $39/mo.
  • 7 Milestones for Success
  • Personalized Workouts
  • Heart Rate Monitor
  • 24/7 Access
  • Interactive  Kiosk

Not Convinced Yet?

Try a workout on us. No obligation.

JUST ABOUT ME FITNESS 

(JAM.FITNESS)

 4620 Kimball Bridge Rd. Suite 5

Alpharetta, GA 30005

jamprosnick@gmail.com

JAM

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